Health, Happiness, And Energy, It's Possible For Nurses!
Are you tired of feeling overwhelmed and exhausted?
Do you replay the day over and over in your head questioning every step and every move you made in the previous 8-10 hours?
Have you forgotten what lights you up out of work?
Can you recall 1-2 things you really enjoy doing just for YOU?
If you come home from work completely exhausted, irritable and frustrated I get it.
I was once you!

Hi, I'm Michelle
RN, Wellness & Life Coach and NLP Practitioner
After hitting rock bottom I found my way out using this exact same approach that I have now created into my signature program The Health and Happiness Formula.
And from my journey through burnout and overwhelm and using the steps in the Health and Happiness Formula I've been able to create the most incredible life.
I've unlocked a life of freedom, joy, vitality, clarity, that feels fun and I now have the energy for my beautiful children and family and I want you to know that this is available for you too.
After spending several years documenting, studying and learning, I have created a space for women who are struggling with burnout and overwhelm to guide and mentor them so they too can live a life of freedom, joy, clarity and feel energized to do what they love and what lights them up.
As a certified life coach, NLP (neurolinguistic programming) practitioner, and certified Reiki practitioner my programs embody and holistic approach and reconnecting the mind, body and soul to align with the life you desire.
So if you're feeling this vibe then let's connect, you can book a call with me below
Michelle xx

Introducing:
The Health and Happiness Formula
A 12 week online and interactive group program

Thanks again for creating this amazing, empowering program!
I’m feeling more relaxed, take each day as it comes and live in the moment.
Thanks for all your hard work and support.

Small things open BIG doors Masterclass

This course has changed my life!

Amazing, empowering program

Life Changing Content and Coaching!

Amazing!! So inspirational and really true
My mission is to help women release the burnout and overwhelm for good!
I've recently launched my podcast where I share my journey, and the lessons, the strategies, the learnings and tools I have embraced along the way that and I want to share it with you!

Student Reviews
Amazing
sarah shorter
I have just completed the mini course! I am truly astounded at the shift I have had in just one small week! I can totally recommend doing it if your feelin...
Read MoreI have just completed the mini course! I am truly astounded at the shift I have had in just one small week! I can totally recommend doing it if your feeling like you need a push. It was exactly what I needed. I never knew what spirituality was until this week! Thanks so much She’ll, can’t wait to do the next course with you and really Thrive! I’m feeling the best I have felt in a very long time ❤️
Read LessEye opening...Highly recommend !
Lisa Button
So many handy strategies and tips, I'm definitely going to implement... the activities were great and such an eye opener! I'm not one to meditate or visualis...
Read MoreSo many handy strategies and tips, I'm definitely going to implement... the activities were great and such an eye opener! I'm not one to meditate or visualise but I'm really going to try this now! I can resonate with so many topics, Michelle really knows her stuff! Modules were easy to follow & understand, can't wait to have my call with her & pick her brain. Highly recommend this mini course as a kick start. 10/10
Read LessChallenging Valuable True Self Development
Becky Peat
If you have ever thought you deserve more in this life. Or if you have ever thought of why the same stuff keeps happening to me repeatedly? I challenge you t...
Read MoreIf you have ever thought you deserve more in this life. Or if you have ever thought of why the same stuff keeps happening to me repeatedly? I challenge you to take this course with Michelle. If you want an easy journey then this isn't it. If you want self-development and really going into depth about who and want makes you, you. Then sign up, don't delay you will not regret this. It's the best investment in you - you could ever make. This course is not just for nurses, it's for anyone looking for something different and wanting to put in the work to achieve it. Thank you Michelle for offering this course. I will be forever grateful for what I have learnt through your program.
Read LessGrateful
Lisa Button
I am so grateful to Michelle & this amazing program. It's like I've taken off the blinkers now & has opened my eyes up to a whole new life, a whole n...
Read MoreI am so grateful to Michelle & this amazing program. It's like I've taken off the blinkers now & has opened my eyes up to a whole new life, a whole new me! My mindset is changing for the better, after years of being stuck in a fixed mindset, I feel I have more clarity now & becoming more in-tune with my emotions... I am certainly a work in progress & am still learning every day as life throws it's challenges, but now I have the tools, awareness & understanding that I didn't have before. I have implemented daily rituals, decluttered (in many areas of my life) & have even purposely manifested for the first time ever! I will be revisiting these workbooks often from here on just to 'check-in' with myself, but I feel I am definitely on the right path to finding & loving myself. I have less resentment in my life, better relationships & feel more in alignment . I can highly recommend this 12 week program for anyone that feels like life is a chore...it doesn't have to be ground hog day!! Thank you Michelle. xx
Read LessLove this 1:1 course
Tina Hardy
Thank you so much Michelle this 1:1 4 week course is fantastic and the timing of it couldn’t have been more perfect for me. It proved to be the perfect timi...
Read MoreThank you so much Michelle this 1:1 4 week course is fantastic and the timing of it couldn’t have been more perfect for me. It proved to be the perfect timing for me as I’m facing a difficult and challenging time. It has given me the strength of my convictions and a deep trust that the universe has a plan for me. Whatever the outcome, I’m at peace that it is supposed to be. I would recommend this course to anyone that is ready to take the next step and it was a great follow on from your 12 week program. There is something so fulfilling about levelling up and becoming the best version of yourself. Thank you again I thoroughly enjoy working with you🥰
Read LessWhat a wonderful program
Elizabeth Mills
This program that Michelle has created has really helped to open up my world and feel more confident. It took me a while to actually sign up to do this cours...
Read MoreThis program that Michelle has created has really helped to open up my world and feel more confident. It took me a while to actually sign up to do this course because I kept talking myself out of it due my low self confidence. When I finally made the decision to sign up, and actually invest some time into myself, it most certainly has been the best thing that I have done for myself in a long time. It has been both enlightening and also confronting at times but so worth it. Working through the modules that Michelle has created really has addressed areas in my life that needed a lot of attention and love, that over time I had suppressed and pretended that things were fine and procrastination was keeping me in a state of negativity. This course however, has really helped me develop many positive habits along the way, such as practising gratitude and has introduced me to the very powerful tools of journaling and meditation. If you are like me, who was feeling lost and stuck in life, and holding back from doing the course because you keep telling yourself not too, be brave, sign yourself up, you will not regret it.
Read LessSurvival Mode to Thrive Mode
Sue Schelfhout
Awesome so inspiring thank you Michelle!!
Awesome so inspiring thank you Michelle!!
Read LessBrilliant! Michelle is amazing and so inspiring could lis...
Sue Schelfhout
Such great resources have printed the journal and using it just so encouraging and powerful
Such great resources have printed the journal and using it just so encouraging and powerful
Read LessManifestation Masterclass
Angela McVay
I highly recommend Michelles masterclass on manifestation. Especially for anyone who is just beginning to learn about manifesting and wanting to know an eas...
Read MoreI highly recommend Michelles masterclass on manifestation. Especially for anyone who is just beginning to learn about manifesting and wanting to know an easy and understandable method towards manifesting your desires. This is for you. I have done a couple of other workshops that just didn't resonate with me and I became frustrated that I couldn't get this process. Once I did Michelles it all made sense. It's not complicated, it's not overwelming it's easy and clear. You also have the luxury of being able to go back and re watch the video as many times as you like. Plus the worksheet has easy to do prompts for you to do step by step. You won't regret it.
Read LessFantastic!
Anna Shipley
I loved this course! If you're new or like me needed a refresh in manifestation, this was perfect! Thanks Michelle for sharing your experience and what helps...
Read MoreI loved this course! If you're new or like me needed a refresh in manifestation, this was perfect! Thanks Michelle for sharing your experience and what helps with the process.
Read LessSo exciting!
Lisa Button
Thank you for this wonderful masterclass!! I'm truly excited to continue with these steps & really bring to life my ultimate desires. Much to my surprise...
Read MoreThank you for this wonderful masterclass!! I'm truly excited to continue with these steps & really bring to life my ultimate desires. Much to my surprise I've already been able to manifest some beautiful Mimco earrings in lockdown - which I've been dreaming of for a while now since my old ones need replacing! Couldn't believe it ! Thankyou for these steps, your thorough explanation & 5 step process make so much sense & I am super excited to really put it into action! This is going to be fun :) xx
Read LessAmazing!! So inspirational really true ❤️❤️
Sue Schelfhout
Just amazing each module and continual follow up to keep focused and being able to go back and re access every tool just amazing!
Just amazing each module and continual follow up to keep focused and being able to go back and re access every tool just amazing!
Read Less